how much cbd to smoke

The ins and outs of smoking CBD

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  1. The difference between smoking CBD and THC
  2. Why consumption method matters
  3. The benefits of smoking CBD
  4. The side effects of smoking CBD
  5. Hemp flower vs. high-CBD flower
  6. How does smoking CBD feel?
  7. Frequently asked questions

You’ve likely seen cannabidiol (CBD) everywhere from drugstore gummies to boutique coffee concoctions. But there’s reason to believe smoking high-CBD flower might be one of the most effective ways to experience the potential benefits of CBD.

If you’re curious about smoking CBD flower and want to explore the pros and cons, this is the guide for you. And if you’re looking for a literal guide to smoking, we have a guide for that, too.

Many consumers typically prefer consuming or smoking CBD through a pipe, joint, or vape pen. Photo by: Gina Coleman/Weedmaps

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The difference between smoking CBD and THC

Contrary to popular belief, tetrahydrocannabinol (THC) and CBD have a lot in common. They’re the most abundant cannabinoids found in cannabis plants and they both have the potential to help with anxiety. They even have the same chemical structure (the atoms are just arranged differently). The main difference between THC and CBD can be summed up in one word: intoxication.

CBD is often touted as nonpsychoactive or having no psychoactive effects, but it’s more accurately described as nonintoxicating. Why? Even though CBD won’t get you high, that subtly calm feeling you might experience after taking some CBD tincture is technically a psychoactive effect. Any substance that has a direct effect on the function of the brain is considered psychoactive. By contrast, THC can be intoxicating even at low doses.

Both THC and CBD interact with the body’s endocannabinoid system (ECS). Photo by: Gina Coleman/Weedmaps

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Why this happens has to do with how THC and CBD interact with the body’s endocannabinoid system (ECS). The human endocannabinoid system consists of the cannabinoid receptors found throughout the body. The body’s most studied cannabinoid receptors are the Cannabinoid-1 and Cannabinoid-2 receptors (CB1 and CB2), and they are found in the central nervous system, the peripheral nervous system, and the immune system.

THC binds with the CB1 receptors in the brain to produce that classic weed high, while CBD has been shown to have the opposite interaction with CB1 receptors, acting as an antagonist. When consumed together, CBD appears to improve the therapeutic and enjoyable effects of THC by minimizing the unwanted side effects such as anxiety and a rapid heartbeat.

The bioavailability of CBD is greater through the lungs than through the gut. Photo by: Gina Coleman/Weedmaps

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Why consumption method matters

The consumption method plays a critical role in how long it will take to feel the effects of CBD. Inhalation is considered an effective delivery method for CBD because of how quickly the body absorbs it. When CBD is smoked or vaped, cannabinoids enter the lungs and then the bloodstream, circulating throughout the body from there.

While some cannabis consumers and patients prefer to take their CBD through oral administration or topical application, others have found inhalation to be the most effective way to consume. And there may be some science to support this preference.

According to Dr. Adie Rae, a neuroscientist and scientific adviser to Weedmaps, “The bioavailability of CBD is greater through the lungs than through the gut. Specifically, about half of the CBD you inhale makes it into the blood, but only 5% of the CBD you eat gets into your blood.” A Chemistry & Biodiversity study published in 2017 confirms this, stating that while the bioavailability can vary based on how the CBD is smoked, “smoking… provides a rapid and efficient method of drug delivery from the lungs to the brain.”

As an added benefit, the effects are felt almost immediately after inhalation. The effects of edibles, on the other hand, can take up to two hours to kick in.

Smoking CBD flower is an efficient way to experience the potential benefits of CBD. Photo by: Gina Coleman/Weedmaps

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The benefits of smoking CBD

Of the emerging research into CBD’s potential medical benefits, there is concrete scientific evidence for its effectiveness in the treatment of epilepsy by reducing seizures. So much so that the United States Food and Drug Administration (FDA) approved a CBD-based drug to treat childhood epilepsy. But that’s the only hard scientific evidence on the cannabinoid.

Anecdotally, cannabis consumers have used CBD to alleviate depression, anxiety, insomnia, and pain. But until multiple studies confirm the anecdotal benefits of CBD and the benefits of smoking CBD specifically, that’s all they are — anecdotal.

The good news is there is a lot of clinical evidence that CBD is safe to consume, even in large quantities. A clinical trial published in CNS Drugs in 2019 showed that healthy individuals who received 1500 mg of CBD twice per day experienced very few adverse reactions and all were mild. For context, most CBD products on the market today contain 10 mg per serving.

Because CBD poses minimal risks even in large quantities, you should be able to experiment with smoking CBD flower without fear of overdoing it.

The only way to find out if CBD works for you is to try it. Photo by: Gina Coleman/Weedmaps

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The side effects of smoking CBD

Because smoking CBD involves — no shocker here — smoke inhalation, there is the risk of developing respiratory issues. Whenever you combust plant material, toxins called polyaromatic hydrocarbons form. Polyaromatic hydrocarbons exist in both tobacco and cannabis smoke and exposing yourself to those toxins is one of the risks of smoking weed.

Luckily, smoking cannabis doesn’t have the same risks as smoking cigarettes. While smoking CBD flower in excess may lead to respiratory issues (like bronchitis or, in severe cases, COPD), there has been no causal link found between smoking weed and cancer, one of the biggest risks associated with smoking cigarettes. Smoking anything, including cannabis, has potential risks.

A 2007 study published in the Harm Reduction Journal examined self-reported respiratory symptoms in participants who used cigarettes and cannabis. The study found that using a vaporizer could decrease respiratory symptoms in regular cannabis users who smoke.

In addition to possible respiratory issues caused by smoke inhalation, CBD does interact with some prescription drugs so check with your doctor before smoking it.

Hemp flower vs. high-CBD flower

While they may sound similar, the difference will largely dictate where you can buy these products — or if you can buy them at all.

Hemp flower and high-CBD flower may look the same, but they’re legally very different. Photo by: Gina Coleman/Weedmaps

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The hemp plant produces a broad range of cannabinoids, including THC, the intoxicating cannabinoid in marijuana. However, hemp does not produce enough THC to be intoxicating when consumed.

Although the hemp plant doesn’t produce a significant amount of THC, it is capable of producing the non-intoxicating and medicinally rich CBD in high concentrations. And certain strains of hemp produce flowers that look indistinguishable from the high-THC cannabis you’ll find at legal dispensaries.

Many countries differentiate hemp from marijuana by the amount of THC produced. In the US, industrial hemp is defined as a Cannabis sativa L. plant containing no more than 0.3% THC by weight. Thanks to the Farm Bill of 2018, you can legally buy hemp flower online in nearly every state.

High-CBD flower is only available for purchase in licensed dispensaries in states where it’s legal since it contains THC levels higher than the cutoff for hemp. While it contains higher levels of CBD than most cannabis flower on the legal market, it’ll typically contain significant levels of THC as well.

How does smoking CBD feel?

The experience of smoking CBD vary depending on the product and the individual who is consuming the CBD. For example, dabbing a pure CBD isolate will likely cause different effects than hitting a high-CBD vape pen that also contains some THC.

While CBD won’t get you high or intoxicated, it may provide a sense of calm, relaxation, and well-being. Depending on the dose and the individual, CBD might have sleepy, relaxed, happy, or even energetic vibes. While there are no serious side effects reported with CBD, overconsumption can cause drowsiness.

In addition to feelings of relaxation, some report feeling a quick relief of swelling and pain after smoking CBD.

In addition to a feeling of relaxation, smoking CBD has been reported to provide quick relief of swelling and pain. Photo by: Gina Coleman/Weedmaps

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Frequently asked questions

Is smoking CBD safe?

While more research into the effectiveness of CBD consumption methods is needed, most evidence suggests that smoking CBD flower will not cause intoxication. The primary concern for users is getting unadulterated CBD and, for those who prefer smoking, the potential long-term consequences for the lungs. CBD does interact with some prescription drugs so check with your doctor before trying it.

Can you smoke CBD oil?

CBD can be infused into a variety of products, including vape juice, edibles, capsules, and CBD oil tinctures. CBD tinctures are strictly for ingestion, while CBD oils are made for inhalation.

CBD vape juice, sometimes referred to as CBD vape oil, may vary in concentration depending on state-specific laws. It is legal in 30 states. Another 17 states have CBD-specific laws that enable some level of use or consumption.

CBD can be infused into a variety of products, including vape juice, edibles, capsules, and CBD oil tinctures. Photo by: Gina Coleman/Weedmaps

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The FDA has not stepped in to regulate CBD products, but in 2018 the FDA approved the prescription use of Epidiolex, a purified form of CBD oil, for treating epilepsy.

Rick Simpson Oil, named after its Canadian developer who claims he cured his own skin cancer with a custom blend of cannabis oil, is a popular form of CBD oil that is commonly smoked.

CBD oil derived from industrial hemp plants only contains CBD, while marijuana-derived products, such as Rick Simpson Oil, have a high concentration of THC and the full range of cannabinoids found in the cannabis plant.

Does CBD kill your high?

The answer isn’t clear, but CBD has demonstrated the ability to moderate a high produced from THC by preventing the body from absorbing it. Some people say they use CBD when they get too high to reduce the effects. Evidence suggests CBD actually interferes with the activity of the CB1 receptor, especially in the presence of THC.

So, when THC and CBD work together to affect CB1 receptor activity, users tend to feel a more mellow high and are said to have a reduced chance of experiencing paranoia compared with the effects felt when CBD is absent in a product. This synergistic relationship is often referred to as the “entourage effect,” which explains why certain combinations of cannabinoids and terpenes seem to enhance the benefits of cannabis.

The ins and outs of smoking CBD Copy article link to clipboard. Link copied to clipboard. Contents The difference between smoking CBD and THC Why consumption method matters

How Much CBD Flower Does the Average Person Smoke in 30 Days?

CBD flower from Secret Nature is so high-quality that it can send you into a daze. Even though all the products we offer are non-intoxicating, it’s easy to lose yourself in the field of rich, pungent buds that you receive with every order.

Whether you think you might be indulging a little bit too much or you’re wondering if your current Secret Nature CBD flower intake is enough, we decided to put this guide together to give you a rough estimate of how much hemp flower is normal to use. Dive in to learn all the dosing details you need to use CBD flower effectively and find out which Secret Nature flower options we recommend you incorporate into your daily routine.

How long does it take to use a gram of CBD flower?

From customer feedback and our own experience, we’ve concluded that it’s normal to use around 1g of CBD flower per day. Some people use more flowers, and some people use less, but 1g provides you with everything you need to enjoy the power of CBD without overdoing it.

To give you an idea of how much CBD flower is in 1g, here’s a breakdown of our two most popular product types. Secret Nature CBD hemp pre-rolls contain approximately 0.6g each, so using two of these pre-rolls per day would provide you with that 1g average. Our 1/8oz sizes of CBD nugs, on the other hand, contain 3.6g of CBD flower each, so using around ¼-⅓ of your 3.6g flower package per day will provide approximately 1 gram daily.

For our other CBD flower size options, simply divide the total amount of CBD flower in your package by the number of grams it contains to find out how much CBD flower you should use per day. If you want to make sure you use exactly 1g of CBD flower per day, you might want to buy an inexpensive digital kitchen scale. Even the cheapest scales measure down to the 0.1g mark, which is plenty accurate for measuring out your Secret Nature CBD flower stash.

How much CBD flower should I use per session?

Our feedback and experience tell us that it’s normal to use around 0.3g of CBD flower per session. If you enjoy three sessions of 0.3g per day, therefore, you’ll use the 1g average that we’ve discovered is normal. For both men and women, however, bodyweight changes the effects of a 0.3g session of CBD flower, so you might want to use more hemp flower if your BMI is above average and less if you run on the small side of things.

How many grams of CBD flower will I use in a month?

An ounce of CBD flower contains 28g. If you use 1g of CBD flower per day, therefore, it’s natural to use around one full ounce per month.

On some days throughout the month, you might use less CBD flower, and on other days, you might use more. Setting aside a full ounce of CBD flower for the next month, therefore, will cover your bases even if you decide to take a break or consume more than 1g on a particular day.

What does a daily CBD flower routine look like?

Whether you like smoking your CBD flower in a joint or a blunt or you’d rather use a vaporizer, your ideal daily CBD flower routine will look pretty much the same. Many Secret Nature customers use hemp flower morning, noon, and night, and in this section, we’ll tell you a little bit more about an average CBD flower routine and how it affects your day.

Sativa for the daytime

Sativa-dominant hemp strains contain terpenes and flavonoids that provide uplifting, energizing effects. Therefore, you might want to make your first 0.3g hemp flower session of the day full of fruity sativa goodness.

Whether you have a lot of work you need to get done today or you’re looking forward to an expedition to the great outdoors, sativa-dominant hemp strains are perfect when you don’t mind getting a little bit pepped up. You might want to use a slightly more relaxing hemp strain starting in the late afternoon, however.

Indica for the nighttime

Once the evening rolls around, it’s natural to want to enjoy a calming ritual before bed. Pick your favorite indica-dominant CBD flower strain, inhale, exhale, and lay back as the non-intoxicating, relaxing effects of CBD spread throughout your system.

Indica-dominant strains usually have terpenes that smell and taste like diesel and berry, and these terpenes also appear to exert a relaxing effect that may help you sleep. The CBD in an indica strain is the same as the CBD in a sativa strain, but the unique terpenes that indica-dominant strains express make these hemp flower options perfect for your last 0.3g session before bed.

Tips for using CBD flower efficiently

In medical science, the term for how a substance moves through your body is called pharmacokinetics . In addition to evaluating the different effects that various Cannabis sativa administration methods offer, studies have been conducted to determine how long cannabinoids last in your system .

Since cannabinoids are fat-soluble compounds, they stay in your body longer than water-soluble compounds. Fat-soluble substances store in your fatty tissues, and while data are lacking for CBD, THC research indicates that cannabinoids stay in your system for 3-30 days .

The primary effects of cannabinoids, however, usually dissipate within approximately 1-2 hours when inhaled. Based on the pharmacokinetics of cannabinoids it makes the most sense to re-apply cannabinoids after the main effects of your last dose have concluded and the cannabinoids you ingested have deposited into your fatty tissues.

In terms of your daily cannabinoid intake, you will, therefore, enjoy the most potent effects when you space your CBD flower usage in 1-2 hour dosing periods. Using CBD flower again right on the heels of your last dosing session will not provide potent effects, and it might increase your CBD tolerance . To stay in harmony with your body and get the most out of your CBD flower purchase, wait at least an hour after using Secret Nature CBD flower before you use it again.

Get the world’s favorite hemp flower with Secret Nature

Now that you have an idea of how much CBD flower is normal to use throughout the day, it’s time to pick hemp flower options that will help you with both your daytime and nighttime needs. While the following two strains only give you a tiny snapshot into everything Secret Nature has to offer, they provide you with the best of the best when it comes to indica and sativa options from the planet’s most popular CBD flower company.

Citron – 18.4% CBD, 20.8% Total Cannabinoids, Sweet Lemons, Candy, Haze, Sativa, Uplift, Indoor Grown

With more than 18% CBD, Citron is one of our most concentrated strains , and independent lab tests confirm that this indoor-grown strain is free of pesticides and other contaminants. This sativa strain has a potent lemon aroma, making it the perfect zesty sativa for starting your day off right.

Real Secret Nature Citron Testimonials

Customers who have tried Citron are universally impressed by the quality of our top-notch hemp flower. William R. loves the smell and taste of Secret Nature Citron, and he says you “can’t beat those terpenes.”

Frosted Kush – 19.5% CBD, 22.4% Total Cannabinoids, Frosting, Berries, Gas, Indica, Relax, Indoor Grown

Secret Nature Frosted Kush is the all-star of our indica lineup. Every nug of this indoor-grown strain is hand-trimmed to perfection, and with 19.5% CBD, Frosted Kush is potent enough for anyone’s needs. Frosting, berries, and gas aromas combine to create a perfect storm of relaxing indica terpenes.

Real Secret Nature Frosted Kush Testimonials

Frosted Kush customers applaud the incredible taste and smell this strain offers, and John W. says Secret Nature Frosted Kush is “great right before bedtime.” Our customers confirm that Frosted Kush ships quickly and arrives in vacuum-sealed containers to preserve freshness and prevent aromas from escaping.

Smoke the perfect amount of CBD flower today

As you check out the market, it’s easy to see that Secret Nature offers the highest-quality, highest-rated CBD bud anywhere on the internet. Our flower may be top-shelf, but it’s still very affordable—especially when you purchase larger quantities.

As you weigh the differences between our 1 ounce vs half-ounce options, remember that full ounces of Secret Nature flower offer the best value. Even if you smoke more than a gram of our flower per day, CBD isn’t intoxicating, and it isn’t habit-forming. Just remember that we’ll always be here whenever you run out, and keep checking back since we’re constantly adding new delicious strains to our lineup.

CBD flower from Secret Nature is so high-quality that it can send you into a daze. Even though all the products we offer are non-intoxicating, it’s easy to lose yourself in the field of rich, pungent buds that you receive with every order.