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hemp oil salad dressing

Hemp Seed Oil Vinaigrette Salad Dressing

Hemp seed has been cultivated around the world for over 12,000 years. It’s been used as a fuel, as paper, and as a textile, and it’s a rather healthy choice for food with its fiber, chlorophyll, vitamins, and minerals, as well as protein. Hemp seed oil is great to use in salad dressings since it has such a robust flavor. It is best used at room temperature, rather than heated or used as a cooking oil.

Here’s a simple way to whip up a basic hemp seed oil balsamic vinaigrette salad dressing using hemp seed oil, lemon juice, and balsamic vinegar, with some spices to boot. (This recipe is vegan, but it’s not a raw food recipe since this recipe uses Dijon mustard.)

Here's a simple way to whip up a hempseed oil balsamic vinaigrette salad dressing using hempseed oil, lemon juice, and balsamic vinegar.