Can CBD Cause Diarrhea?
Have you ever felt queasy or sick right after taking CBD oil? You’re not the only one. Many people complain of having diarrhea, gastrointestinal problems, and an upset stomach after ingesting CBD.
While some people believe the ingredients in the CBD product are behind such complications, there is more to the story. Here is everything you need to know about whether CBD can cause diarrhea.
The Growing Popularity of CBD Oil
For the past couple of years, CBD oil has become incredibly popular, and with good reason. Many people have written about the health benefits of taking CBD oil, tinctures, lotions, and other products.
However, the first mistake people make when buying it is not researching enough about the product they’re planning to buy. They may not know exactly what the CBD oil contains, how it will affect their body, the possible side effects, and the proper dose they should use. This last one is crucial!
The best way to avoid any side effects of CBD oil is to use it properly. You need to know the type of CBD oil you’re planning to use, its concentration, the benefits you want to enjoy, and all the ingredients your product contains.
And you definitely need to understand the appropriate dosage. If you don’t pay attention to the dosage, it’s much more likely that you’ll experience unwanted side effects. To figure out the correct CBD dosage, you need to ask for advice from your doctor or your CBD supplier.
Can CBD Cause Diarrhea?
According to studies, CBD oil can have certain side effects. If you’ve researched this oil, you’ve probably noticed that there are two conflicting perspectives right now. One side claims that CBD oil can cause diarrhea, and the other one claims that the oil has nothing to do with loose stools. In fact, this side claims that CBD oil can help with the stomach pain that often accompanies diarrhea.
The reality is, both of these claims are actually true.
One of the side effects of taking CBD oil is diarrhea, and CBD oil can also help with stomach problems. How CBD oil will affect you depends on multiple factors. First, can your body tolerate the oil? Does the herb affect you negatively in any way? Are you paying attention to the proper dosage?
These are all questions that can help you solve this dilemma. If your body can’t tolerate the oil, you’ll likely see side effects. Everyone’s health is different, and while CBD oil helps many people, it is possible that it might not be suitable for you.
If you try CBD oil without consulting your doctor first, you might experience some negative side effects. But if your body can usually tolerate the herb and you still get diarrhea after taking CBD oil, it’s possible that you are overdosing.
When you use CBD oil, it’s crucial to pay attention to the proper dosage, which depends on the ingredients and potency. Overdosing on CBD oil can cause diarrhea. If you experience this kind of symptom, it’s best to stop using the oil for a while and check in with your doctor or supplier to better understand this reaction.
As a side note, CBD may actually be able to help with constipation.
Can You Overdose on CBD Oil?
There have never been any fatal overdoses of CBD oil reported, and research shows that many people can tolerate high doses of CBD oil. But high doses can increase the chance of possible side effects like diarrhea, nausea, and drowsiness.
While these side effects are not life-threatening, you should still pay close attention to the amount of CBD oil you use.
Plus, other possible side effects include increased appetite and weight gain, as well as a feeling of drowsiness. You might feel more tired than usual, and you may need a lot more sleep. Another possible side effect is dizziness. There is a chance your blood pressure might fluctuate and make you feel lightheaded.
Another side effect is dry mouth. There is a slight possibility that CBD oil can affect saliva production and cause mild discomfort. Excessive amounts of CBD oil can cause diarrhea, which is why you should pay close attention to the dosage. It all depends on the amount of oil you consume and the method of use.
These side effects illustrate why it is best to consult with a professional before you decide to use CBD oil.
If you experience any of these side effects, it is best to lower the dosage or stop taking CBD oil and give your body time to recuperate. Before you start using the CBD oil again, consult with a professional, especially if any of the symptoms don’t disappear.
So, cause CBD oil cause diarrhea? Yes, but usually only if you use too much. This is why it’s so important to be aware of the appropriate dosage.
With so many different CBD oils currently available and many different ways to use it, it can be hard to figure out the correct dosage. You can consume CBD, apply it on the skin, inhale it, or place it under your tongue to allow it to dissolve.
The correct dosage depends on the way you’re using CBD.
Many experts recommend that you mix a few drops with a beverage or food to give your body enough time to adjust to the oil. But again, it can be different for each person, which is why it’s important to consult with a doctor to make sure you’re choosing an appropriate delivery method and dosage for the benefits you’re hoping to achieve.
Consulting with a professional, choosing high-quality CBD products, and using the correct dosage can help prevent unwanted side effects so you never have to find yourself frantically googling “does CBD cause diarrhea” again!
Can CBD cause diarrhea? The answer is a little more complicated than a simple “yes” or “no.” Here’s what you need to know.
CBD Oil Diarrhea: What is it and How NOT to Get it
Cannabidiol (CBD), is one of more than 110 cannabinoids found in marijuana. It is also available in large quantities in industrial hemp. CBD is non-intoxicating (meaning children can use it), and some experts link it with the alleviation of symptoms ranging from headaches to anxiety.
Aside from not causing a psychoactive high, CBD has few side effects. Still, there is a possibility of getting diarrhea from using too much CBD oil. This seems a little odd since some use CBD to successfully treat the symptoms of gastrointestinal issues (i.e. Irritable Bowel Syndrome). Other commonly reported side effects of CBD include tiredness and changes in appetite and weight.
Why Am I Getting Diarrhea from CBD Oil in the First Place?
Although it doesn’t happen particularly often, some users of CBD oil report feeling sick to their stomach soon after using it. Apart from the upset stomach, you may also take several trips to the bathroom as diarrhea takes hold. Does this mean you are one of the unlucky few who doesn’t react well to cannabidiol?
The likely answer is ‘not necessarily.’ While CBD oil can cause diarrhea as a side effect, it could be the other ingredients in the CBD oil that are causing your gastrointestinal distress instead. It could also be a simple case of flaws during the manufacturing process.
CBD oil can cause diarrhea as a side effect, but it could be other ingredients in the oil that are causing your distress.
CBD typically helps (not causes) stomach issues
In actual fact, most discuss CBD in the context of it helping with stomach issues rather than causing them. When the cannabinoid binds to the CB1 receptor in your endocannabinoid system (ECS), it reduces excessive gastric acid,* increases blood flow to your stomach lining to speed up the healing process,* and aids the lower esophagus in preventing reflux.* CBD may also help heal the digestive tract.*
If you are having GI problems with CBD, your first step should be to analyze the full list of ingredients. As with all health supplements, it is the quality and source of ingredients that make the difference. With CBD oil, hemp or marijuana grown in poor soil can significantly reduce quality. Lapses in quality can also result from including harmful chemicals in the extraction process.
Perhaps the biggest potential issue is the ‘carrier’ oil used in conjunction with the CBD. CBD oil is used with numerous carriers including MCT oil, emu oil, olive oil, hemp seed oil, or grapeseed oil. These carriers may improve the bioavailability of the cannabidiol.*
Beware MCT Oil!
Coconut oil and MCT oil are by far the most common carriers and are two of the possible culprits for stomach pain, abdominal cramping, and diarrhea. This may especially be the case when using large quantities.
You may have heard of the ketogenic diet, which helps your body use fat as its main energy source. One of the biggest fads of the modern era is the ‘supercharged’ or ‘bulletproof’ coffee drink. This drink consists of brewed coffee, MCT oil, and grass-fed unsalted butter. It is for those following a high-fat, low-carbohydrate diet. Proponents claim that they benefit from mental alertness, improved brain function, and more energy after consuming the drink, but you tend to get that feeling when drinking coffee anyway; at least in the short-term.
In any case, there are many reports of bulletproof coffee drinkers being forced to rush to the bathroom. While the coffee itself may be enough to make you go, some experts feel that the fats from the MCT oil could be making the situation worse.
In one study* that assessed the use of coconut oil (from which MCT oil is derived) for improving cholesterol, some participants reported diarrhea as a side effect. Other oils have also been known to be effective as a laxative, such as castor oil. And there have been reports* that people following an MCT ketogenic diet have side effects including bloating, cramping, vomiting, and diarrhea.
How to Avoid Disaster Pants When Using CBD Oil
It might be funny to hear about a person’s travails with diarrhea, at least until you become the victim! If possible, try and learn more about the MCT oil or other ingredients that a firm puts into their CBD tinctures. Email or call them if necessary.
Another option is to try out different CBD oils that have different ingredients or carrier oils. Compare which ones give you diarrhea and which ones do not. If you find that only certain combinations of ingredients cause you diarrhea, avoid those combinations in the future. If you find that they all give you diarrhea, it may be the CBD oil itself that is causing diarrhea. Try looking into edibles, capsules or balms to see if you can consume them without ill-effect.
It is also not wise to consume the CBD oil on an empty stomach, which might be the case when consumed in the morning. Ideally, eat some protein with your CBD to help reduce how quickly the body absorbs it.
If you take CBD oil and have diarrhea, make sure you stop taking it until the symptoms are gone. You may use this time to investigate whether it is another issue, such as stress or your diet, that is causing the problem. If your symptoms do not improve, contact a healthcare provider as you may have a different cause of diarrhea that is unrelated to the CBD oil.
A few final notes
Some doctors are not as “convinced” as others when it comes to the clinical efficacy of CBD. Still, it is more than worth it to try and speak with a general practitioner or healthcare provider about implementing CBD into your lifestyle. CBD (and cannabis in general) are becoming increasingly accepted. As such, more and more physicians are educating themselves as to the compound’s uses and applications.
Finally, be wary of the specific CBD product you’re purchasing. Due to lack of regulations, massive disparities in quality can exist from brand to brand. Take some time to research a few companies, read plenty of reviews, and seek out professional advice before deciding on any one particular brand. For your convenience we’ve listed a few of the top CBD brands below:
What to do if you are suffering from the unfortunate side effect of CBD diarrhea.